The Abhyanga massageis the most famous massage deriving from Ayurveda, an ancient healing system from India that is still widely popular today. In the Ayurvedic Abhyanga massage, the aim is to create a balance between the body, mind, and spirit, by stimulating the body´s energy channels and centers. In this massage, the oil is highly important as it is believed to bring balance as well as nourish the skin when applied through massage strokes. This course provides you with the skills needed to perform the entire Abhyanga massage, together with an understanding of the underlying Ayurvedic concepts about energy, balanced constitution, diet, lifestyle, etc.
Theory Of Abhyanga Massage
» Introduction to Ayurveda
» Basic Principles of Ayurveda
» Body Constitution
» Introduction to Ayurveda Massage
Practical Of Abhyanga Massage
1 Preparation for Abhyanga
• Shiro abhyanga (Head, Neck, Shoulder Massage)
• Abhyanga: Back Massage
• Abhyanga: Front Massage
• Padabhyanga
• Steam bath
2 Preparation of Herbal steam
3 Preparation of Herbal bath
» Basic knowledge about ayurvedic oils
Course Duration may vary according to the type of the course